Lehigh Valley, Pennsylvania, United States
Teaching movement that balances, centers, and strengthens
We offer classes to fit your schedule and level of experience.
☯︎ Find us at various locations around the Lehigh Valley! ☯︎
More than 20 years of experience, helping you to…
…improve your internal and external strength and balance
What if a few easy-to-learn, slow movements done regularly
could keep you flexible and strong into old age?
What if that same set of movements could also improve your acuity and well-being?
Tai chi and qigong draw on ancient wisdom and tradition to reinforce and hone the mind-body connection, so these moving meditations can help you be more responsive to life’s physical and mental demands.
Our tai chi and qigong classes and group practices will help you turn down life’s noise and connect you to greater vitality, flexibility, strength, flow, and ease— hallmarks of health at any age. Let’s begin!
Our Instructors
Founder and lead instructor Alice Perry has studied and practiced tai chi and qigong since 1998. She has multiple certifications as a tai chi and qigong teacher and feels fortunate to have studied under various knowledgable teachers, but chiefly Bethlehem-based master Ping Zhao. First learning Yang style 24 steps then adapting to the Simplified 24 Steps practiced across China, over her years of study Ms. Perry has studied and taught Tai Chi Qigong 18 Steps Levels I and II, 8-Piece Brocade, Five Animal Frolic, and Yi Jin Jing. She plans to study lifelong to continually deepen her understanding of qigong principles, accupressure, and other self-care methods and modalities.
Offering private and group classes
New students are always welcomed! Schedule a private lesson at our Wescosville studio (call 610-737-5593 or join an established beginner-friendly class at one of our partner locations (see times and location contact information in our schedule listed here). Coming in the fall: ongoing group practice sessions for students who have completed introductory courses.